Julia ZubkoOct 26, 20224 min5 Tips from a Personal Trainer to Help You Achieve Your Weight Loss GoalsIf you are trying to reach your weight loss goals, incorporate these 5 tips from my personal training experience into your routine!
Julia ZubkoSep 2, 20223 minPersonal Training vs Group Training: which one is better for you?This article compares personal training vs group classes to help you figure out which option is best for your fitness goals and lifestyle.