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Julia Zubko
Oct 26, 20224 min read
5 Tips from a Personal Trainer to Help You Achieve Your Weight Loss Goals
If you are trying to reach your weight loss goals, incorporate these 5 tips from my personal training experience into your routine!
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Julia Zubko
Sep 2, 20223 min read
Personal Training vs Group Training: which one is better for you?
This article compares personal training vs group classes to help you figure out which option is best for your fitness goals and lifestyle.
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