What will you offer?

A yearly subscription for exercise programs is renewed every 8 weeks. You can choose one eight weeks program or a six or twelve-month subscription.

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How long is a program?

One program is designed for 8 weeks duration if you exercise 3 times per week. Consistency is the key here.

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Do I need any equipment?

The programs are designed with minimum equipment in mind. You will be using your body weight and household items. 

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What support will I receive? 

You can email me any questions you may have. I am always listening.

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What if I cannot perform a certain exercise due to a previous injury?

Please e-mail me, and I will provide you with an alternative exercise. I am creative.

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Is the result guaranteed? 

If you are consistent and follow the programs, you will notice the changes. You shall become stronger. However, the results you have aspired to are not guaranteed. Each individual’s health, fitness, and nutritional success depend on his or her background, dedication, desire, and motivation. As with any health-related program or service, your results may vary and will be based on many variables, including but not limited to your individual capacity, life experience, unique health and genetic profile, starting point, expertise, and level of commitment. Results will vary from individual to individual for these reasons, and you are responsible for understanding that atypical outcomes may not reflect your experience.

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Can I cancel my subscription?

Your body needs some time to adapt before you notice any changes. I need you to adhere to an exercise routine so you see its benefits. You cannot cancel during the first eight weeks. You can cancel any time after that.

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Can I use a purchased program  after its paid term expires?

Absolutely, it will be yours forever.