This 8-weeks program is perfect for a beginner. During the first four weeks, you will perform basic functional movements. The weights will progressively increase by the end of the eighth week.
How it works:
- Register your interest
- I send you a list of home equipment for you to choose from.
- I design a custom workout program to address your individual needs and goals.
- You will pay by a bank transfer or PayPal
"Effortless Gains: Unlock Your Full Potential” 8 weeks online training program
$99.00Price
Full body workouts
Your body requires some time to adapt before you notice any changes. I was hoping you could adhere to this exercise routine, so you see its benefits. You cannot cancel during the first eight weeks. You can cancel any time after that.